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Welcome to Speak Weight loss! :wave:
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0
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113
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May 19, 2024
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Are Ozempic and weight loss surgery really all that effective?
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18
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31
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December 11, 2024
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Why did I get bullied after losing 20kgs?
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13
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27
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December 11, 2024
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How do you do 10k steps and lift?
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12
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23
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December 11, 2024
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Why does the scale say I’m not losing weight even though I feel like I am?
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9
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39
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December 11, 2024
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Can I lose 15 pounds in a week?
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11
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33
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December 11, 2024
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What do you eat for breakfast when trying to lose weight?
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19
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36
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December 11, 2024
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Why do I have a big belly even though I’m skinny?
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23
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56
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December 11, 2024
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Does anyone else struggle so much with sugar cravings and gut issues?
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12
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41
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December 11, 2024
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How do you stay motivated to lose weight?
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10
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24
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December 11, 2024
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Teen girl here… how can I start losing weight?
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15
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25
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December 11, 2024
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Frustrated with unhealthy food choices, anyone else struggle with this?
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12
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24
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November 27, 2024
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Can eating only cucumbers help me lose weight?
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9
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29
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November 27, 2024
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Protein powder tastes awful… what should I do?
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20
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37
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November 27, 2024
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How much walking do I need to avoid loose skin?
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10
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27
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November 27, 2024
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Can I lose weight if I eat 1600 calories?
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11
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29
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November 27, 2024
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People who lost weight for the long term… what worked for you?
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17
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33
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November 27, 2024
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Can I take a few days off my diet and just eat what I like?
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12
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23
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November 27, 2024
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Feeling so disgusted with myself
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7
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22
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November 27, 2024
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Anyone else feeling nervous about Thanksgiving and eating too much?
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10
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28
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November 27, 2024
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Does losing weight make you look shorter?
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11
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33
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November 20, 2024
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Help with stopping fast food… any tips?
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25
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56
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November 20, 2024
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Why is my weight not changing?
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12
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40
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November 20, 2024
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Why is my weight not dropping?
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13
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27
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November 20, 2024
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Why am I not losing weight yet?
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15
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34
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November 20, 2024
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Why can’t I lose weight?
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12
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23
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November 20, 2024
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Used to be skinny, now skinny fat... what should I do next?
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8
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54
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November 20, 2024
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How I lost 34 kgs in 9 months... Can I do it too?
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10
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24
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November 20, 2024
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How do I lose weight as a teenager
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8
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40
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November 20, 2024
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Calorie deficit but no weight loss after 2 weeks... what's going wrong?
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11
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46
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November 20, 2024
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