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Welcome to Speak Weight loss! :wave:
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0
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131
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May 19, 2024
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About the General category
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73
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May 19, 2024
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How do you stay motivated to lose weight?
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10
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38
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December 11, 2024
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Anyone else feeling nervous about Thanksgiving and eating too much?
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10
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83
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November 27, 2024
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Posted about my mum’s Himalayan salt cleanse from a certain doctor on YouTube now she’s got another one from him…
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14
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47
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November 20, 2024
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Still not losing... 8 days in?
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5
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58
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November 20, 2024
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My metabolic test says my rate is only 1216 calories… any way to raise it?
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12
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47
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November 20, 2024
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I am bored of weight loss
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11
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53
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November 8, 2024
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Can you gain 2–2.5 kilos in a week?
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9
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58
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November 6, 2024
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Diet drinks helped me lose 31 pounds in two months
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13
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61
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November 6, 2024
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I cut processed sugar and nothing happened
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11
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42
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November 6, 2024
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What is your experience with orlistat/xenical?
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14
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45
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November 4, 2024
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Should I subtract the calories I burned from the calories I consumed?
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9
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39
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November 4, 2024
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I have a question for everyone who is overweight
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10
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42
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November 4, 2024
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Why do some people who are bigger than me have a flat stomach while I do not?
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13
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48
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November 4, 2024
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Should I eat my meal before or after exercise/workout?
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13
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43
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November 4, 2024
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Will losing weight get rid of... chest?
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14
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45
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November 2, 2024
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How did you deal with the mental strain of how you would look once you have reduced weight? Please assist
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7
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51
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November 2, 2024
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Weight loss with walking
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10
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52
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November 2, 2024
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Fasting for a colonoscopy
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11
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55
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October 31, 2024
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I just fucking can’t
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13
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49
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October 31, 2024
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I constantly feel like nibbling after dinner
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13
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42
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October 31, 2024
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Zero-calorie beverage addiction
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9
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40
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October 31, 2024
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Is there a way to lose my buttocks?
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13
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47
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October 30, 2024
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What are your tips for losing weight at sedentary/desk jobs?
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13
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44
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October 30, 2024
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Has anyone else struggled to lose weight while following a high protein diet?
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12
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105
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October 30, 2024
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What are the best low-effort meals for when you are too tired to cook?
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12
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44
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October 30, 2024
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How do individuals simply forget to eat?
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13
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69
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October 29, 2024
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I've lost 14 kilogrammes in two weeks. Is this normal?
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6
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40
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October 29, 2024
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How did losing weight change the way you see the world?
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9
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63
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October 29, 2024
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