How much weight is gained from bloating during your period?

Despite eating less than I used to and walking for an hour every day, I went from 158 to 161 in a matter of days. I am enraged! However, I only got my period today, so I assume that the bloating is related. Why is it so depressing, though? Does this happen to every other person who has a uterus?

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I always forget about being bloated and become discouraged about it ten days before my period, haha. Years have passed. I am absurd.

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I feel this. I also forget. Every. Damn. Time. :sweat_smile:

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Yes, it seems to be right. Along with feeling bloated, I also noticed an uptick on the scale during ovulation. How much fun!