Looking for Beginner-Friendly Dancing Workout Videos for Home

[Lucas]

Hi everyone,

I am hoping someone here can help me. I am super shy and anxious, so going to the gym for a Zumba class is not an option. I am looking for some good dancing workout videos I can follow at home.

Here’s a bit more about me: I’m morbidly obese (around 360 lbs) but I stay fairly active because I work with kids every day. However, I do get winded easily and need to be gentle on my joints, which have not been well cared for.

I have been overweight my entire life, especially since my parents divorced when I was 4 or 5. I am 19 now and tired of struggling with my weight. I don’t have anyone to support me in this journey and it’s tough doing it alone.

Can anyone recommend some beginner-friendly, low-impact dancing workout videos that I can do at home?

[magdaleneernest]

Hey gym lovers,these are the best workout routines avail,
beginners can easily lose weight at home with this 10-minute Zumba dance workout. The EASIEST Zumba Workout Dance by Get Fit With Rick: Zumba Walking Workout is the Best At-Home Workout for Weight Loss with Natasha Mohan.
Zumba Class - A 23-minute workout routine to lose belly fat 30 Minute Cardio-Aerobic Diet Workout FAT BURNING WORKOUTSCOMFORTABLE AND NON-JUMPINGBurpeeGirl’s LISS CARDIO WORKOUT​:notes:
Growingannanas’ 25-minute Full Body High-Intensity Training for Novices: No Equipment Needed, No Repeat at Home

[Weighter]

@Lucas

I am hoping someone here can help me. I am super shy and anxious, so going to the gym for a Zumba class is not an option. I am looking for some good dancing workout videos I can follow at home.

Here’s a bit more about me: I’m morbidly obese (around 360 lbs) but I stay fairly active because I work with kids every day. However, I do get winded easily and need to be gentle on my joints, which have not been well cared for.

I have been overweight my entire life, especially since my parents divorced when I was 4 or 5. I am 19 now and tired of struggling with my weight. I don’t have anyone to support me in this journey and it’s tough doing it alone.

Can anyone recommend some beginner-friendly, low-impact dancing workout videos that I can do at home?

I started with Seniors’ Dance Fitness videos, which are gentle and perfect for beginners. The low impact routines were helpful for someone with my joint issues and fitness level.