What weight-loss shows or films do you enjoy?

I’ve already watched almost every episode of Secret Eaters. Do you have any recommendations for good/interesting shows or documentaries about weight loss? Watching others succeed keeps me motivated! Sometimes even educational.

I (22F) weigh 95.4 kilogrammes and want to lose weight. I’ll resume tomorrow after a break. I’ve also seen Supersize vs Superskinny. I truly appreciated Supersize Me (even though weight loss wasn’t the main focus). I’d greatly appreciate any advice! Thank you in advance.

And now I’m wasting some words because I received a notification saying that my post was too short. So hippity hoppity, may the weight be gonnity.

I appreciate ‘My 600 lb Life Where Are They Now’ because the participants have usually already done the hard work and are making progress towards their goals. It just appears to be more optimistic, with higher success percentages than the normal My 600 Pound Life shows.

YouTube hosts a podcast called Ethan Suplee’s American Glutton. Ethan appears as Earl’s brother on My Name Is Earl, as well as in American History X and Remember the Titans. He was enormously obese throughout his adult life. He lost and regained 100 pounds five times before ultimately losing 300 pounds and keeping them off. He speaks from the viewpoint of a binge eater. It’s not like other health-related podcasts, and his perspective is both approachable and encouraging!

I believe I’ve seen all episodes of The Biggest Loser, both the original and the Australian version. It’s not the ideal technique to lose weight, but it demonstrates what is possible. The ideal blueprint could have been Extreme Makeover: Weight Loss versions, especially the Panda episode (that’s a guy’s name).

I enjoyed the British show “Fat Doctor” on YouTube, which has a similar structure to My 600lb Life. I really enjoy “Skin Tight” on TLC since everyone dropped a lot of weight and the things they can do surgically are incredible.

Someone mentioned Kiana Docherty; while I don’t watch television, I’ve loved seeing her reviews of various episodes. Best friends, especially those who weigh over 1000 pounds. And now I am following Vanessa from the show on Instagram.

I follow a lot of accounts on YouTube videos of nutritionists and other fitness influencers mainly for motivation and cooking ideas.