How are your blood sugar levels? Problems with glucose can lead to visceral fat around your organs. It’s best to get some blood work done and see if a low-carb diet might help.
You need to see a doctor first. Does it happen all the time or just after eating? Any pain? It could be something like PCOS, food intolerance, or even just your body fat distribution. A doctor can help figure it out.
Could be PCOS, food intolerance, or even just body dysmorphia. Best to check with a doctor.