BMI, yada yadda yadda. For those without excess muscle mass, however, what weight does one appear “normal” or “thin” at? I would like to know what weight to aim for next because I am a few pounds under my goal weight of 170, but I still have some love handles and a stomach. Although, as far as weight for height goes, it is still in the middle of the BMI chart.
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For someone who’s 6’2" or 6’3", a weight around 144-160 pounds might be considered “skinny” or “thin,” especially if you don’t have much muscle mass. It depends on your body composition and how you feel in your own skin.
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It is more of a composition than a number. 6’3 185 with fat or muscle looks completely different. Avoid obsessing over BMI as it doesn’t take into account the actual weight. Consider body fat percentage.
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The weight range that is deemed “skinny” for a person who is 6’2" or 6’3" might vary depending on a number of factors, but in general, it is below the typical body mass index range for height.