I recently started taking Phentermine 37.5 to help with weight loss, and I am curious about the best way to maximize its effectiveness. Should I take it before or after meals? Are there certain foods or drinks I should avoid? Any tips on managing side effects like insomnia or dry mouth would be apreciated.
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Phentermine can help you lose weight, but it is most effective when accompanied with a healthy diet and exercise. Take it in the morning, before breakfast, to avoid sleep issues. Avoid coffee, tea, soda, and alcohol because they can cause jitters. Phentermine can make your mouth dry, so drink lots of water. If you can’t sleep or feel overly wired, consult your doctor. Remember that phentermine is not for everyone, so see your doctor before using it.
