I've dropped to 297.6! I shed twenty-three pounds

General
1

SW: 320. CW: 297.6. GW: 270/200/130.

I’ve finally shed the weight!! Over 20 lbs down!

I was stuck between 391 and 303 for a while, occasionally hitting 299. This time, I bypassed it completely. I’m ecstatic to be back in the 200’s again! Hoping it stays this way—had steak last night, and dropped 4 lbs overnight. Fingers crossed it sticks.

Plan to hit the gym 3 days a week and keep up with meal prep to maintain 297 and lose more. Also, been walking more at the mall, averaging 3,000-5,000 steps each time.

Really aiming to maintain this weight loss.

Wish me luck!

2

Wow, You’re doing so great, keep it up! Just stay focused and committed, and you’ll crush it. You’ve got this, just keep pushing forward and don’t lose sight of your goals. It’s all about staying consistent and putting in the effort, and you’re already showing how capable you are. Keep it up!

3

You better be share your routine, I have worked my ass off but still nothing. Still a solid 350 pounds